Plus, the August 2014 issue of Sleep Medicine Reviews (via ) states, “Together, the recent reports suggest a role for inadequate vitamin D in the development of symptoms of wake impairment commonly associated with sleep disorders.” No less than the Vitamin D Council’s official website states, “The few studies on vitamin D and sleep suggest a link between vitamin D and certain sleep disorders, such as sleep apnea.” The root cause: some health experts have linked sleep difficulties to vitamin D deficiency. Vitamin D3 has gained some serious traction as a sleep support product. Leading the charge is 500 IU of vitamin D3 per serving (equal to 125 percent of the daily value). Right off the bat, you can tell EVLUTION Z-MATRIX keeps it simple – it has six key ingredients to help you sleep better and recover faster. Quell anxiety and improve sleep quality with EVLUTION Z-MATRIX. The company dubs it its “Enhanced Zinc And Magnesium Mineral Complex” and “Nighttime Repair And Recovery Formula,” per its official website. Let’s see if the manufacturer keeps it going with EVLUTION Z-MATRIX. We’ve reviewed some impressive EVLUTION NUTRITION bodybuilding supplements here on B5.ĮVLUTION NUTRITION VITAMODE first comes to mind – we’re confident this awesome athlete multivitamin covers all the bases.Īnother one is EVLUTION NUTRITION BCAA5000 – customers can’t pass up on its five grams of BCAAs per serving and great taste. Other Ingredients: Rice Flour, Gelatin, Vegetable Magnesium Stearate, Silicon Dioxide.ĭirections: As a dietary supplement, take 4 capsules on an empty stomach 30-60 minutes before bedtime. Zinc (as mono-l-methionine and aspartate) Help induce relaxation and improve sleep quality.ĮVLUTION Z-MATRIX Supplement Facts (120 Capsules)
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